Nutritional Consulting

The key to good health is having proper nutrition. When the body doesn't get adequate vitamins and minerals, it can affect your overall bone structure, including the spine. However, you have access to professional nutritional consulting in Lithia Springs, GA. Dr. Tiffany Ringfield of Cornerstone Chiropractic is a respected and experienced chiropractor with training in nutritional counseling that can benefit your spinal health.

What Is Nutritional Consulting?

A trained dietitian or other health professional will provide this service. Humans need vitamins, minerals, antioxidants, and amino acids to achieve optimum health. You'll learn how to optimize your health and prevent diseases with counseling. Such diseases can include osteoporosis and chronic inflammation. When you receive nutritional counseling from a trained chiropractor, you have the best of both worlds, as they can focus on where your nutrient deficiencies may be causing bone health concerns.

A visit to Cornerstone Chiropractic is the beginning of a comprehensive approach to improving overall health and addressing spinal issues. Your nutritional consulting in Lithia Springs, GA, will start with a friendly conversation with your local chiropractor. Dr. Tiffany will assess your overall health and ask questions about your diet habits. She will work with you to create a personalized plan to maintain and improve your overall health while considering any allergies or restrictions you have.

How Does Nutrition Help Bone Growth and Posture?

When you don't have a proper diet, it can affect how well your tissues, such as your muscles, bones, and ligaments can heal. A poor diet can also increase your likelihood of inflammation, particularly arthritis. However, a trained chiropractor who understands the foundation of nutrition can work with you to help advance your healing process and prevent issues with your bone structure. Food like fish, leafy greens, beef liver, legumes, and dairy products contain vitamin D or calcium, which are essential for strong bones.

For example, if you're experiencing weight issues, Dr. Ringfield can put you on a weight management plan. After all, excessive weight can put additional stress on your spine, which could lead to issues like herniated discs and other chronic pain. On the other hand, when you're not eating enough food, you may be deprived of nutrients that can create bone loss.

When you need nutritional consulting in Lithia Springs, GA, the team at Cornerstone Chiropractic is ready to help you. Dr. Ringfield is a caring and experienced chiropractor and nutritionist who can help ensure your diet is on track. Call our office at 770-739-8118 to set up a consultation.

Cornerstone Chiropractic

6949 S Sweetwater Rd,
Lithia Springs, Georgia 30122

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